WOD – Wednesday, January 24th 2018WOD / By Mike Warm-Up 1 min singles 10 kips 10 OHS 1 min doubles 10 knee ups 10 hang power snatch Strength Build to a heavy Hang power snatch triple + 3 OHS WOD AMRAP 10 12 Box Jumps (24/20) 10 T2B 8 Hang Power snatch (95/65)