WOD – THURSDAY, NOVEMBER 22ND 2018

AT BACK BAY

PARTNER WOD
CAMS THANKSGIVING DAY SPECIAL
In teams of 4, congo style, accumulate as many rounds and reps of the following;
5 minutes on 2 minutes off x 5 rounds:
20 Wallballs
15/12 Box jump over
20 Assault bike cals
10 Devil press