TURKEY DAY WOD
“Thanksgiving Platter”
For time:
5 rounds of:
5 pull-ups
10 push-ups
15 air squats
Then:
4 rounds of:
8 HSPU (HRPU scale)
15 KBS
Then:
3 rounds of:
15 box jumps
15 T2B
Then:
2 rounds of:
20 wall balls
30 sit-ups
Then:
1 round of:
50 burpees
