*This Saturdays 10:30am class and open gym is cancelled. We have regional qualifying teams coming to CrossFit Fenway to throw-down against our Team Back Bay. Anyone who wants to come down to watch and support is welcome!
10 steps heavy sled push
3 strict muscle-ups (weighted c2b pullup strict/pullup/ring row)
2k row for time
every 250m get off and complete 7 UB C2B pull-ups