WOD – 2/10/17

 

*No class on Saturday.  We will be hosting the Girls gone RX competition. Come check out some of the CrossFit Fenway/Back Bay athletes and coaches!!!!

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WARM-UP
Coaches choice

STRENGTH
Build to a 5rm ohs – (31×1)

WOD
AMRAP  8 min
10 Power snatches (75/55)
3 Bar Muscle-Ups