The Beast of the East is this Saturday, November 6th, and CrossFit Fenway will be well represented. Haley Byrnes, Nathan Jokel, Eric Papachristos, Justin Shaughnessy, Yosh Stoklosa, Kirby Smyth, as well as coaches Stacey Berube, Aaron Landes, Joe McGhee, Eric Siegel, Pat Cummings, and old friend Jon “JJ” Wellemeyer are all competing this weekend.
These athletes have been working hard to ready themselves, but couldn’t have done it without the support and encouragement of the CrossFit Fenway family. Even though our competitors will be out there as individuals Saturday, it has been a team effort to prepare, and the support of this community will be crucial in helping push them through whatever comes out of the hopper.
Whether you’ll be in Natick or not on Saturday, join us Friday, November 5th at 7:30 PM for a pre-throwdown potluck. You can RSVP here, and post the item you’ll be bringing to the comments.
November 2nd, 2010
Strength: Front Squat 3-3-3-3-3
10 Power Cleans (70kg/50kg)
20 Toes to Bar
40 Kettlebell Swings (24kg/16kg)
50 Double Unders