Sumo Deads + AMRAP

Just time for a quickie tonight…

November 10, 2011
Strength: Sumo Deadlift 5-5-5-5-5

WOD:
AMRAP 8:
10 Push-ups
20 Sit-ups

10 thoughts on “Sumo Deads + AMRAP”

    1. Shouldn’t you be walking the strip and gambling at the Venetian in your pink wig in Vegas by now? 🙂 Don’t forget to take a handstand picture for the blog!

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