Just time for a quickie tonight…
November 10, 2011
Strength: Sumo Deadlift 5-5-5-5-5
WOD:
AMRAP 8:
10 Push-ups
20 Sit-ups
LOCATION
- Fenway
100 Brookline Avenue
Boston, MA 02215
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LOCATION
- Fenway
100 Brookline Avenue
Boston, MA 02215
Proudly Built By
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Another quick note: Yosh, Haley and Yours Truly are hosting a CrossFit Somerville open house tonight at 7:30! If you’d like to come by and see the new facility, stop on over and say hi!
http://www.crossfitsomerville.com/
I am SO nervous to start up again tonight. See you all there.
SDL: 80kg PR
WOD: 4+2 Rx (0 wormy push-ups)
Why is no one posting? It is lonely here…
Shouldn’t you be walking the strip and gambling at the Venetian in your pink wig in Vegas by now? 🙂 Don’t forget to take a handstand picture for the blog!
SDL: 115 kg
WOD: 7+15
SDL: 160 KG for 5 reps – previous 3 rep max was 150 KG. Lifting with Lindi really works!
WOD: 8 + 5
SDL: 75Kg – Equal to previous 3 rep PR.
WOD: 6+7
SDL: 150kg PR
Thanks for the duck feet pointer Coach!
Wod: 6+23 RX + 40lb weight vest
SDL: 95kg, new PR by 3.
WOD: 7+2, pushups on knees.
Thanks 80 for the cupcakes! Many people were drooling over them without taking, but I escaped with one. Delicious!