We’ve had such great weather recently, and we want to take advantage of it. You just never know when this lamb of a March will turn into the lion we all expected. Tomorrow we’ve got the longest, uninterrupted run programmed thus far. A run alone wouldn’t be enough though, so a few pull-ups are added onto the end. It’s not going to be easy, but you knew that, and we know you wouldn’t want it any other way.
March 10th, 2010
Skill: Hang power snatch
Strength: Push press 5-5-5-5-5
For time, complete:
1 mile run
Have you voted today? CrossFit Fenway has been nominated as one of the best gyms in Boston by the Boston Phoenix. You can go here to vote for us (once a day per e-mail address), as well as other great Boston businesses. Be sure to complete the survey by entering your name and e-mail address, otherwise your vote won’t count.
Community Gathering! Erica and Evan Saint Clair are hosting a breakfast this Saturday, March 13th at 11 AM to support athletes from CrossFit Fenway and CrossFit Boston competing in the upcoming New England Sectionals. RSVP here by Thursday, March 11th. We can even coordinate a post invasion car pool to take part in this great community event.