Only a handful of CrossFit Fenway athletes went to CrossFit Southie to take a shot at Open Workout 11.4. Chris Daly and Michael Cahill both got a few more reps out of the chipper in disguise. Thanks to CrossFit Southie for hosting another great Open weekend.
In a last chance effort, several athletes performed the workout Sunday morning on their home turf at CrossFit Fenway. Erika Snyder and Dennis Moriconi’s hard work paid off, as they were each rewarded with muscle-ups. A very big deal in this workout, as many athletes got through the first 90 reps of burpees and overhead squats, but were stuck on the more technical gymnastics moevement.
Based on the new scoreboard on the games site, CrossFit Fenway currently sits in 3rd place in the Northeast. Stacey sits 3rd in the region (18th Worldwide). Haley’s in 12th, and Erika moved up to 58th. In the men’s division, Joe’s in 37th, Aaron’s in 76th, and Justin’s in 97th.
April 19, 2011
Kettlebell Swings (24kg/16kg)