We’re very excited to announce an upcoming day of Olympic weightlifting at CrossFit Fenway. Spend Saturday, January 22nd from 9 AM to 12 PM with EC Synkowski learning the finer points of the snatch. Then from 1 PM to 4 PM working on the clean and jerk. EC is on the CrossFit HQ Certification Staff, and has worked with Mike Burgener at CrossFit Olympic Weightlifting Certs.
These are 2 separate sessions, so you have the option of attending either one or both. They are just $100 each ($200 for both), and can help improve your performance, as well as providing invaluable information to better direct your training.
There are a limited number of spots in each 3 hour course, so contact Eric for more information and to reserve a space for yourself.