Kelly’s a grinder. While lots of other girls are in the 5 to 10 minute or less time domain, with Kelly you’ve got at least 20 minutes of work ahead of you. So while you want to move fast, it’s more important to just keep moving.
June 4th, 2010
Complete 5 round for time of:
30 Box jumps (24″/20″)
30 Wall ball shots (20#/14#)
Friday is day 8 of the 100 Burpee Challenge, so if you want to buy in now, it’s still relatively affordable at just 36 burpees.
The Sox are out of town at Baltimore on Friday, so we’ve got parking (as well as plenty of room for wall ball and running) all day at CrossFit Fenway