I’m typing something I never expected to type, as I prepare for a trip I never expected to take. By the time many of you read this, or at least show up at the box to hit the WOD below I’ll be on my way to the CrossFit Games. I still really can’t believe that the CrossFit Fenway team and I will be joining Stacey in California competing for the Affiliate Cup, as she competes for the title of Fittest on Earth. I’m so proud of the training efforts of Stacey and the team. We’ve done well so far, but there’s more work to be done.
I’ve said it before, and I’m saying it again, none of this would be possible without our amazing community behind us. It’s an honor and privilege to work with all of you everyday. The support of the CrossFit Fenway family fuels the achievements of our competitors. Thank you to all of you who wish us well, will be watching online this weekend, or who are joining us in California for a firsthand taste of the action. It means so much, and we greatly appreciate it.
CrossFit Fenway will be open all week. We’ll be running a Friday class schedule and Friday style classes on Wednesday, July 27th, Thursday, July 28th, Friday, July 29th, and Monday, August 1st. We’re getting rid of a little bit of the unknown and unknowable, and giving everyone an opportunity to make up benchmarks you may have missed, or get after one you’ve been itching to try. Please see below for the scheduled workouts on the aforementioned days.
July 26, 2011
Strength: Deadlift 5-5-5-5-5
5 Dumbbell Jerks (50#/35#)
7 Box Jumps (30″/24″)
Compare to 100708
FIGHT GONE BAD 6: Registration for Fight Gone Bad 6 is open. This year the Special Operations Warrior Foundation and the CrossFit Foundation are benefiting from the fundraising efforts. Sign up and join in this great community event as a part of the CrossFit Fenway team.