CrossFit Fenway family member, and Shayna’s “little” brother Greg Darnell is strong. He was with us over the summer, but now he’s back at UCLA studying hard, and picking up heavy things. Greg recently competed in the 82.5kg weight class at the USAPL SoCal Regionals, posting a total of 525kg, and qualifying for nationals. Check out the video below. Congratulations Greg!
December 13, 2011
Strength: Power Snatch 1-1-1-1-1-1-1
Overhead Squat (45kg/30kg)