It’s Fran! The most famous girl workout. If you haven’t done Fran before, Friday’s your chance to give yourself an answer to the question all CrossFitters want to know, “what’s your Fran time?”.
There are a lot of videos out there featuring Fran. The one embedded here is unique, because it features a head-to-head Fran off to determine the 3rd place team in this past weekend’s Garage Games New England Team Throwdown. Me, Stacey, Joe, and Erika were all very happy we didn’t have to participate, as at that point we’d all started stuffing our faces.
Compare to 110801
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