Trick or treat on the Friday before Halloween. This is not a trick, this workout is real. We’ll see how it treats you. Here’s a preview to the CrossFit Journal video article about 2010 CrossFit Games Champion Graham Holmberg’s experience with Double Fran (WMV/MOV).
October 29th, 2010
Get ready to play dress up for time. This Saturday’s Invasion will be hosted at CrossFit Fenway. The only requirement to RX it is that you complete the workout in costume. File under “constantly varied”.
Several of your CrossFit Fenway teammates are competing in the Beast of the East throwdown at CrossFit New England on Saturday, November 6th. Many more are planning on coming out to support them. Join us Friday, November 5th at 7:30 PM for a pre-throwdown potluck. RSVP here, and post the item you’ll be bringing to the comments.
Compete in the most physically demanding obstacle course available on Saturday, November 13th in Marshfield at Ruckus Boston 2010. Stephanie Schneider is helping to organize the CrossFit Fenway team. Please contact her if you’d like to participate, as discounts are available for teams.