We asked for it, and you responded, so here’s the first of what I hope to be many installments of CrossFit Fenway Worldwide.
When most of us think of an Italian vacation, sightseeing, sipping wine, and eating pasta may come to mind, but not for the Yanez clan. Ana, her brother, and her mom Isabel (an occaisional CFF drop-in) decided to scale up their trip to Mount Vesuvius by making the steeper-than-it-looks descent while holding heavier-than-they-look lava stones overhead. Thanks for the photo Ana!
Did you do something awesome this weekend? Have a story or photo you’d like to share with the CrossFit Fenway community? Please send it in, and we’ll make you semi-famous.
October 4, 2011
Strength: High Bar Back Squat 3-3-3-3-3
30 Power Snatches (115#/75#)
Compare to 110224
Registration is now open for the Garage Games New England Finals to be held at CrossFit Southie on November 12th and 13th. Competitors in the RX division need to be proficient with all barbell movements at 95#/65# and able to do unassisted pull-ups. Scaled division athletes need similar competence at 65#/45# and able to do purple-banded pull-ups. Click here to sign up.