Cindy or Mary

It’s decision time again folks.  You last had the choice of Cindy or Mary back on June 25th.  For further comparison, 10 minutes with Cindy was programmed on August 10th.  Do you have pistols and handstand push-ups down?  Have you taken on Cindy with no scaling, and put up rounds in the upper teens?  It may be time to give Mary a try.  Of course, if you’ve never done either, I’d go with Cindy.

Good luck to all the athletes competing in the Beast of the East this Saturday.

November 5th, 2010

WOD: Choice of Cindy
5 Pull-ups
10 Push-ups
15 Squats

…or Mary
5 Handstand Push-ups
10 Pistols, alternating
15 Pull-ups

*No Invasion this Saturday, November 6th*

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