We’ve got an ever growing buy in for the 100 Burpee Challenge (tomorrow is day 12, and the buy in is now at 78). Tuesday the workout has a buy in. It’s an AMRAP, so you’ll have 20 minutes to get the buy in out of the way and get as much work as possible done in the remaining time. If you buy into the Burpee Challenge you get more burpees. Once you finish the buy in tomorrow you get a kickass AMRAP.
June 8th, 2010
Skill: Skin the Cat
Strength: Max Height Box Jump
WOD: AMRAP 20
Buy in: 50 Box Jumps (24″/20″)
8 Kettlebell Swings (32kg/24kg)
16 Jumping Lunges
The Saint Clair’s are hosting a breakfast this Saturday, June 12th. It’s sure to be a good time, hanging out with friends from CrossFit Boston, and chowing down. Click here for more information, and to RSVP.
The Red Sox stop in Cleveland continues Tuesday, so we’ve got parking all day at CrossFit Fenway.