JT talks about progress, WOD blogs, and love – always love. Also, a new challenge for each of you.
JT keeps it tight on both diet and punctuality, by publishing this blog on time.
Or is it “Ketchup”? Whatever, JT finally catches up on his blog writing and two weeks of food logs.
Not just an awesome name: an awesome person, too. Read about the newest CrossFit Fenway Member Profile!
JT talks about the first full week of Phase 2. Now with even more detailed food logs!
Details about our newest offering: pre- or post-workout massage conveniently located stumbling distance from the lifting platforms. Starts today!
JT provides some benchmark results from today… and JT from one month past tells a story about addiction, withdrawal, and hard choices.
In which JT spells out the “what and why” in the next big phase of the Paleo Experiment. Now with even more ridiculously restrictive eating guidelines!
More travel feeding, eating on the road, and keeping the paleokosher. I don’t think Johnny Cash woulda put up with this nonsense.
Another episode of JT’s Paleo Blog. Less moody/amusing, more topical and observational.