The Sox have a getaway game Thursday at 1:30, so there’s no free parking during midday classes.
The Sox are home, so there’s no free parking available during Wednesday evening classes
JT presents the 1-month results of his quest to get Big And Strong
Food is only one part of the equation: eats, work, sleep. What happens when it all falls apart?
As most of you know, I continue to bounce all over the country on a week to week basis, as has been my tendency over the past month – or more to the point, the past several years. I’ve been struck by a few things, particularly recently. It’s beautiful to see what a blessing CrossFit …
In which JT suspects this might be one incredibly effective experiment.
In which we answer the question: “what would JT do (for a Klondike Bar)?”
It’s not easy to eat this big and stay clean. JT struggles to chow down properly as Phase 3 begins – and gets help from an old friend.
Phase 3 begins, and boy is it BIG! Get the details here.
JT finishes up Phase 2 of the Paleo Blog, publishes results, and leaves you with a cliffhanger preview of the next month’s experiment!