Month: May 2011

A Long Way to Go

A couplet of movements requiring you go a long way for each rep, but the workout’s short, the weight’s light, and there’s no reason to stop. Let’s see PRs on the back squat, and lots of rounds Wednesday… The Sox have a day game Wednesday, so there’s no free parking during midday classes

Murph Day 2011

Murph Day is this Saturday, sign up today!… The Sox are back in town (and first place), so there’s no parking during Tuesday evening classes

Da Bear

This Friday’s all about going heavy… Free parking is available all day Friday at CrossFit Fenway

Constantly Varied

Overhead squats, and a box jump buy-in for a pistol, deadlift AMRAP… Free parking is available all day Wednesday at CrossFit Fenway

The Hangover

Bounce back from your weekend, and get back on track snatching and cleaning Monday… Free parking is available all day Monday at CrossFit Fenway

Scroll to Top