Month: January 2011


This Friday’s named WOD is Christine. Rowing, deadlifts, and box jumps. Three great tastes that taste great together.

AM Classes Canceled 1/27

Due to the expectation of heavy snow overnight, and a declared snow emergency in the city of Boston, AM classes (5:30 AM, 6 AM, 6:30 AM, 7:30 AM) have been canceled for tomorrow.

Home Work

Living in New England, there’s always the chance we can get trapped at home by weather. Here’s a few things to work on during the next snowpocalypse

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