It started with Haley and Dennis, then Stacey jumped in. On Wednesday the entire noon class did their buy in burpees, and I did mine too. The 100 Burpee Challenge is on!
You may be wondering, how this challenge works. Well, on day 1, do 1 burpee. On day 2, do 2 burpees. On day 3, do 3 burpees, and so on, up to 100 burpees on day 100. Here’s the catch though, burpees done as part of a workout, class, or just for extra fun, don’t count towards your total, and if you miss a day you must make it up the next day in addition to that day’s required burpees. Pretty straight forward. I also suggest doing each day’s worth of burpees all at once. This challenge will make you better at burpees, and should make them suck at least a little less.
As you can see from the photo, Wednesday was day 6, so it cost 21 burpees to get started today (1+2+3+4+5+6=21), and it will be 28 to start on Thursday. Now’s a great time to hop in, and take on this challenge with your friends at CrossFit Fenway.
June 3rd, 2010
Tabata hollow holds
Push-up plank holds
Strength: Push Jerk 3-3-3-3-3
WOD: AMRAP 10
7 Box jumps (24″/20″)
The Red Sox and Athletics are playing a getaway game Thursday afternoon, so there will be no parking for sure during the noon class, and it could be sketchy in the evening, depending on how long the game goes.